
Desire a Natural Birth Experience?
Your are in the Right Place!
“I’m Krisha, your Natural Birth Trainer”
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Client Vaginal Births
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DESIRE TO HELP OTHERS
YEARS MARRIED
KIDS
I created my TRAIN FOR BIRTH workshop based on how my natural birthing doula clients move their bodies during the birthing process.
The exercises, techniques, stretches and movements in my workshop will train you mentally and physically, specifically for your birthing game day!
YOU were born an athlete! YOU were born to birth your baby! Athletes train, train, train for that one game day they step out onto the court/track/field and perform at their utmost ability.
You take what I teach you; practice, practice, practice the last month of your pregnancy…
…you will train your body and mind for the day you step up to the starting line of your birthing game day to run your marathon with confidence, endurance and stamina!!
Price
$299
now
$199
Birth is compared to running a marathon. Would you step up to the starting line of a marathon and not train for it? NO! I will train you like an athlete for your birthing game day. You can train physically and mentally to help prepare your body and mind for your desired birthing experience. Your birthing game day will be one of the hardest days of your life, BUT the most rewarding!!
Workshop Perks

34+ Weeks to Train
Access to Workshop for 6 Weeks to Practice, Practice, Practice!
Includes Natural Birth Education & Training for Couples
Searchable & Available in 9 languages: English, Spanish, Italian, French, German, Portuguese, Polish, Russian, Hindi
Downloadable Training Packet & Training Program
Encouragement, Empowerment, Motivation
Exclusive Access to the Trainer
Opportunity for a Virtual 1 on 1 with Krisha
Train for Birth is a natural birth workshop for expecting couples who desire a natural birth experience.
Learn the innate natural birthing process.
Learn stages of labor comfort measures for the phases of labor.
Learn movements, techniques, positions for the birthing process.
Learn exercises and stretches to condition your body for natural birth.
Learn how to mentally prepare yourself for one of the toughest sporting events of your life.
Learn how to work with your partner as a team during labor and birth.
Learn how to build confidence, endurance & stamina
Train your body, Train your mind, Labor your baby across your finish line.
-Krisha
Train your body, Train your mind, Labor your baby across your finish line.
-Krisha
Step up to your birthing game day starting line with CONFIDENCE and TRAINED!!
I have a unique way of educating expecting parents about childbirth that is very interesting. I mean, it is the real, raw truth about natural childbirth.
Demonstration of our innate ability to birth babies brings about a better understanding of what a woman’s body is created to do.
Your body is created to birth your baby and will stretch just enough to have your baby!
TRAIN FOR BIRTH!!
Price
$299
now
$199
What they’re saying…

-Mariah C. Colorado

-Megan W. Iowa

-Camille S. United States

-Anacelia A. United States

-Michelle C. California

-Thejaswini S. India

-Lulu A. Australia

-Michelle C. California

-Lois M. Kenya
I look forward to training YOU!!
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